We all know that staying physically active has many benefits for our health such as increased flexibility/balance/muscle strength, controlling weight, regulating blood pressure, digestion, improved mood, thinking, and sleep, just to name a few.
But did you know that getting regular exercise may also:
Help you live longer?
Ironically, reduce fatigue and increase your energy?
Reduce your risk for developing some types of cancers?
Reduce the risk of certain cancers recurring?
Ease some side effects of cancer treatment?
We have so many gadgets to inform us of what level of activity we are doing down to the minute on a daily basis. We even get “scolded” if we are not moving enough! When these gadgets first came out many thought that was exactly what they were - just gadgets. Today, many feel these are lifesaving instruments. Use the great technology out there to your advantage and commit to getting fit!
Bag It Educates, Supports, and Empowers those impacted by cancer.
We help patients, caregivers, and cancer advocates to Fight the Fear of Cancer through our two key programs: the Bag It bag and Escape to THRIVE. The bag helps anyone with any type of cancer to cope with their diagnosis and become active members of their treatment team. Escape to THRIVE is a national leadership conference to support cancer advocates.
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